learn about our programs.

check out the
class schedule.

Our PROGRAMS

  • ADULT JIU JITSU

    Our Adult Brazilian Jiu Jitsu program builds strength, technique, and confidence in a fun and supportive environment. Whether you're a beginner or a seasoned grappler, you'll develop real-world skills and join a welcoming community committed to continuous growth.

  • KIDS JIU JITSU

    Designed for ages 8 and up, our Kids BJJ program teaches discipline, respect, and self-confidence through fun, age-appropriate training. Kids learn effective techniques while building coordination, focus, and friendships that last.

  • SELF DEFENSE

    Our Self Defense classes focus on practical, effective techniques that empower you to protect yourself with confidence. We emphasize awareness, control, and situational strategies based on Brazilian Jiu Jitsu fundamentals.

  • WOMENS BJJ

    Women’s BJJ at TJJC offers a supportive space to build strength, technique, and confidence while learning self-defense through Brazilian Jiu Jitsu. All skill levels are welcome—no experience necessary.

  • NO GI

    Our No Gi classes teach grappling techniques without the traditional uniform, focusing on speed, control, and positional strategy. A great complement to Gi training, this class helps refine your skills in a dynamic, fast-paced setting.

  • PRIVATE LESSONS

    Accelerate your progress with one-on-one instruction tailored to your goals, schedule, and skill level. Private lessons are ideal for fine-tuning techniques, building confidence, and receiving focused feedback from experienced instructors.

CLASS SCHEDULE

MON 6:00a | 6:30p

TUE 4:30p Kids | 6:30p

WED 6:00a

THU 4:30p Kids | 6:30p

FRI 9:00a Womens

SAT 10:00a Kids | 11:00a Open Mat

SUN No Class

Brazilian Jiu-Jitsu practitioners practicing and demonstrating techniques in a training session, with a Brazilian flag in the background.